In this episode, we'll dive deeper into some practical strategies for eating well, exercising regularly, managing stress, and finding a healthy work-life balance, even when you're short on time. We know that maintaining a healthy lifestyle can be challenging when you're juggling work, family, and other obligations, but it's not impossible. Host Vanessa, certified holistic esthetician will help you achieve your best self even when you’re a busy bee! Follow me on instagram @skinwellness.co for more on skin and wellness!