In this solo, K+L talk about relationships and breakups, sharing their personal experiences, along with tangible advice for anyone who finds themselves in a single season. Though relationship endings can be uncomfortable and difficult, ultimately it is for your greatest good. 
When a relationship ends, you’re presented with an invitation to enter a new season of your life, featuring new experiences and potentially a new version of you. K+L dive deep into societal expectations of marriage and love, the importance of letting go of the need to control and how to be in a conscious relationship (with yourself or partner). 
We also talk about:

Idolizing your ex

Feeling societal pressure

Numbing or controlling your experience

Sensing other people's opinions

The importance of contrast

Being in + feeling your full emotions

Stepping into your single season

Being radically honest with yourself


Resources: 
Instagram: @itskrista & @lindseysimcik


Episode Related Resources: 

589. Release Old Stories, Manifest Your Dreams + Rewire Your Brain with EFT

537. Friendship Breakups: How to Deal + How to Heal 

Book: Becoming the One by Sheleana Aiyana



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