Grab your copy of Britt’s incredible book here: https://www.scienceofstuck.com
When you look back at your life so far, so you feel stuck in habitual patterns and harmful addictions? Do you feel stuck and unmotivated? There’s no such thing as an unmotivated person and you’ve never failed at anything…so let’s get you
Welcome once again Dreamers, to the Do it with Dan Podcast! The place to truly dream with your eyes open. It's time to expand our experience with some more great discussion on the power of the mind in all things. Whether you want to manifest more wealth, emotional abundance or love in your life; this is the podcast for you.
This week’s guest is the incredible, loving and wise Britt Frank. Britt is a therapist, teacher, speaker, and trauma specialist who is committed to dismantling the mental health myths that keep us feeling STUCK and SICK.
Her work focuses on empowering people to understand the inner mechanisms of their brains and bodies. When we know how things work, the capacity for CHOICE is restored and life can and does change.
Whether she’s leading a workshop, teaching a class, or working individually with private clients, Britt’s goal is to educate, empower, and equip people to transform even their most persistent and long-standing patterns of thinking and doing. Learn more about Britt at: www.thescienceofstuck.com
Please share your stories with me over at dreamwithdan.com.
Connect with Britt here:
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Music Credit: "The Dreamer", Common
Timestamps of interest:
00:55 - Welcome not Britney, just Britt!
04:01 - From cult-life to awesome, independent book person
05:59 - Go get the book…go get it!
09:00 - Addictions & compulsions that disconnect us from life
13:10 - No one asks that question!
16:35 - There’s no such thing as an unmotivated person
25:32 - ‘Crazy’ just means that we don’t understand what’s going on
29:21 - Some final thoughts from Britt
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