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Ep. 139 - How to Use Quiet Eye Theory to Improve Your Game

Ep. 139 - How to Use Quiet Eye Theory to Improve Your Game

FromTennis IQ Podcast


Ep. 139 - How to Use Quiet Eye Theory to Improve Your Game

FromTennis IQ Podcast

ratings:
Length:
48 minutes
Released:
Jul 3, 2023
Format:
Podcast episode

Description

In this episode, Brian and Josh discuss quiet eye theory and gaze control as a means of helping players perform better physically and mentally. The discussion was based on three research studies (below) and the co-hosts reviewed practical applications of these concepts for tennis players.

Research studies and videos mentioned:https://www.researchgate.net/publication/233599263_Gaze_Control_DURING_the_hitting_phase_in_Tennis_a_Preliminary_Studyhttps://www.frontiersin.org/articles/10.3389/fpsyg.2011.00008/fullhttps://pubmed.ncbi.nlm.nih.gov/29785858/https://youtu.be/M1zuROicUbUhttps://youtu.be/vhf8DMYNgi8Tennis IQ Patreon Page: https://www.patreon.com/tennisiqpodcast/membershipTo learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych.com and PerformanceXtra.com. If you have feedback about the show or questions on the mental game in tennis you can email us atTennisIQPodcast@gmail.com. If you’re enjoying the show please rate us on your favorite podcast platform including Apple Podcasts and Spotify and write a review. Don’t forget to subscribe on YouTube or your podcast platform of choice (Apple Podcasts, Spotify, Google, etc.) to stay up to date on future episodes.
Released:
Jul 3, 2023
Format:
Podcast episode

Titles in the series (100)

Ninety percent of tennis performance is mental and that's what makes the sport so difficult. Sport psychology professionals Brian Lomax and Josh Burger share their insights on mental performance in tennis, discuss current events in the world of tennis, and interview guests with a unique perspective on mental toughness. Whether you want to learn more about the mental game in tennis or you just have an interest in the sport, this is the podcast for you. Send your questions to tennisiqpodcast@gmail.com or via Twitter using #tennisiq.