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Best of Tennis IQ: Ep. 30 - Marius Barnard and Self-Belief

Best of Tennis IQ: Ep. 30 - Marius Barnard and Self-Belief

FromTennis IQ Podcast


Best of Tennis IQ: Ep. 30 - Marius Barnard and Self-Belief

FromTennis IQ Podcast

ratings:
Length:
62 minutes
Released:
Sep 23, 2023
Format:
Podcast episode

Description

Marius Barnard is a former ATP pro who spent 13 years on the tour, winning 6 titles, and reaching the men’s doubles quarterfinals at both Wimbledon and the Australian Open. During his playing career, he also had doubles wins over 6 world number ones, including Roger Federer. While playing on the tour, Marius studied psychology and business management. After his career was over, he used his expertise in performance psychology and business to become a coach and mentor. Today, Marius is an executive coach helping CEOs, Directors, and Managers improve their performance with tailored development programs and managing their work pressures with self-belief, optimism and resilience.

Interview Highlights:
2:11 - Marius explains his introduction to tennis and transition from a professional tennis player to an executive coach
5:40 - The Clear Links model and the importance of self-belief to tennis players
11:10 - Utilizing interventions including visualization within the Clear Links model
22:02 - Developing a "highlight reel" from your matches to build confidence
23:58 - Focusing on the present moment in competition
28:56 - Helping athletes develop awareness
30:52 - The differences between confidence and self-belief
35:57 - How is optimism connected to self-belief?
42:11 - The parallels between life as a professional tennis player and working as an executive coach
46:27 - Resilience during a global pandemic
56:07 - Finding the silver lining from difficult situations

https://www.mariusbarnard.com/ - Marius Barnard - Performance Executive Coach
Released:
Sep 23, 2023
Format:
Podcast episode

Titles in the series (100)

Ninety percent of tennis performance is mental and that's what makes the sport so difficult. Sport psychology professionals Brian Lomax and Josh Burger share their insights on mental performance in tennis, discuss current events in the world of tennis, and interview guests with a unique perspective on mental toughness. Whether you want to learn more about the mental game in tennis or you just have an interest in the sport, this is the podcast for you. Send your questions to tennisiqpodcast@gmail.com or via Twitter using #tennisiq.