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Best of Tennis IQ- Ep. 51 - Dr. Laura Swettenham on Stress, Coping, and Think Aloud

Best of Tennis IQ- Ep. 51 - Dr. Laura Swettenham on Stress, Coping, and Think Aloud

FromTennis IQ Podcast


Best of Tennis IQ- Ep. 51 - Dr. Laura Swettenham on Stress, Coping, and Think Aloud

FromTennis IQ Podcast

ratings:
Length:
70 minutes
Released:
Oct 22, 2023
Format:
Podcast episode

Description

Dr. Laura Swettenham is a sport and exercise psychologist from the UK, chartered with the
British Psychological Society. She has experience working within a range of sports,
predominantly professional football (soccer), youth tennis, and e-sports. In her practice, Laura uses
acceptance and mindfulness approaches, such as acceptance and commitment therapy, to
support athletes and coaches so they can thrive in and out of their performance environment.

Currently, Laura works at Cultiv8 Academy, the Yorkshire regional player development
center for tennis, and is the sport psychology and coach development lead at the federation
of e-sports coaches. She is also an associate partner lecturer at the University of Portsmouth
and has published multiple research papers within sport psychology utilizing the Think Aloud
protocol.

In this conversation, we discuss Think Aloud and its utility in exploring stress and coping mechanisms in tennis. For more information on Think Aloud, please read "Investigating Stress and Coping During Practice and Competition in Tennis using Think Aloud" by Laura and her colleagues. (http://researchonline.ljmu.ac.uk/id/eprint/9077/)

To learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych.com and PerformanceXtra.com. If you have feedback about the show or questions on the mental game in tennis, email us at TennisIQPodcast@gmail.com or use the hashtag #tennisIQ​​​​​​​​​ on Twitter. Don’t forget to subscribe on YouTube or your podcast platform of choice (Spotify, Apple, Google, etc.) to stay up to date on future episodes.
Released:
Oct 22, 2023
Format:
Podcast episode

Titles in the series (100)

Ninety percent of tennis performance is mental and that's what makes the sport so difficult. Sport psychology professionals Brian Lomax and Josh Burger share their insights on mental performance in tennis, discuss current events in the world of tennis, and interview guests with a unique perspective on mental toughness. Whether you want to learn more about the mental game in tennis or you just have an interest in the sport, this is the podcast for you. Send your questions to tennisiqpodcast@gmail.com or via Twitter using #tennisiq.