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Ep. 3 - Stages of a Set/Match

Ep. 3 - Stages of a Set/Match

FromTennis IQ Podcast


Ep. 3 - Stages of a Set/Match

FromTennis IQ Podcast

ratings:
Length:
56 minutes
Released:
Aug 12, 2020
Format:
Podcast episode

Description

In this episode of the Tennis IQ Podcast, Josh and Brian discuss how tennis players should approach various stages of a set/match through a sport psychology perspective. These stages of a set/match include the start of a match, being ahead by a break, being behind by a break, closing out a set, and starting a new set after winning or losing the previous one.

To learn more about Josh and Brian's backgrounds and Sport Psychology businesses go to TiebreakerPsych.com and PerformanceXtra.com. If you have feedback about the show or questions on the mental game in tennis, email us at TennisIQPodcast@gmail.com or on Twitter, use the hashtag #tennisIQ. Don’t forget to subscribe on YouTube or your podcast platform of choice to stay up to date on future episodes!
Released:
Aug 12, 2020
Format:
Podcast episode

Titles in the series (100)

Ninety percent of tennis performance is mental and that's what makes the sport so difficult. Sport psychology professionals Brian Lomax and Josh Burger share their insights on mental performance in tennis, discuss current events in the world of tennis, and interview guests with a unique perspective on mental toughness. Whether you want to learn more about the mental game in tennis or you just have an interest in the sport, this is the podcast for you. Send your questions to tennisiqpodcast@gmail.com or via Twitter using #tennisiq.