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Ep. 75 - What To Do When You Are Supposed To Win/Lose

Ep. 75 - What To Do When You Are Supposed To Win/Lose

FromTennis IQ Podcast


Ep. 75 - What To Do When You Are Supposed To Win/Lose

FromTennis IQ Podcast

ratings:
Length:
38 minutes
Released:
Mar 10, 2022
Format:
Podcast episode

Description

In this episode, Brian and Josh discuss what to do when a tennis player is “supposed” to win or lose a match. The co-hosts review things to avoid when you are supposed to win or lose, along with mindsets that keep you focused and competitive. Lastly, they consider better ways to approach these scenarios including the mantra “respect all, fear none."  

To learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych.com and PerformanceXtra.com. If you have feedback about the show or questions on the mental game in tennis, email us at TennisIQPodcast@gmail.com or use the hashtag #tennisIQ on Twitter. Don’t forget to subscribe on YouTube or your podcast platform of choice (Spotify, Apple, Google, etc.) to stay up to date on future episodes.
Released:
Mar 10, 2022
Format:
Podcast episode

Titles in the series (100)

Ninety percent of tennis performance is mental and that's what makes the sport so difficult. Sport psychology professionals Brian Lomax and Josh Burger share their insights on mental performance in tennis, discuss current events in the world of tennis, and interview guests with a unique perspective on mental toughness. Whether you want to learn more about the mental game in tennis or you just have an interest in the sport, this is the podcast for you. Send your questions to tennisiqpodcast@gmail.com or via Twitter using #tennisiq.