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Ep. 169 - Dr. Cathy Utzschneider on Goal Achievement and a Fulfilling Life

Ep. 169 - Dr. Cathy Utzschneider on Goal Achievement and a Fulfilling Life

FromTennis IQ Podcast


Ep. 169 - Dr. Cathy Utzschneider on Goal Achievement and a Fulfilling Life

FromTennis IQ Podcast

ratings:
Length:
57 minutes
Released:
Mar 17, 2024
Format:
Podcast episode

Description

Dr. Cathy Utzschneider is the founder of the coaching practice, MOVE! - a method of goal achievement that helps all kinds of coaches and executives assist others with their goals. Cathy's 25 years of experience as a national- and world-class masters athlete, as well as her doctoral dissertation on goal achievement and excellence, support the method. A certification program for the MOVE! method has created a community of professionals focused on helping others.

Cathy is also the lead faculty for sports leadership and coaching for performance at Boston College. A professor since 2005, she is a national expert in goal achievement -- which has been the subject of her four books, a TEDx Talk, and hundreds of articles.

For more on MOVE! goal achievement, visit https://www.movegoals.com

Cathy's TEDx Talk: https://youtu.be/PTJB1LPPMrE?si=EPKBjfOC2WHJ2AAq

Tennis IQ Patreon Page: https://www.patreon.com/tennisiqpodcast/membershipTo learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych.com and PerformanceXtra.com. If you have feedback about the show or questions on the mental game in tennis you can email us attennisiqpodcast@gmail.com. If you’re enjoying the show please rate us on your favorite podcast platform including Apple Podcasts and Spotify and write a review. Don’t forget to subscribe on YouTube or your podcast platform of choice (Apple Podcasts, Spotify, Google, etc.) to stay up to date on future episodes.
Released:
Mar 17, 2024
Format:
Podcast episode

Titles in the series (100)

Ninety percent of tennis performance is mental and that's what makes the sport so difficult. Sport psychology professionals Brian Lomax and Josh Burger share their insights on mental performance in tennis, discuss current events in the world of tennis, and interview guests with a unique perspective on mental toughness. Whether you want to learn more about the mental game in tennis or you just have an interest in the sport, this is the podcast for you. Send your questions to tennisiqpodcast@gmail.com or via Twitter using #tennisiq.