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12 Summer Self-Care Ideas to Nourish Your Feminine Energy

12 Summer Self-Care Ideas to Nourish Your Feminine Energy

FromThe Vital Goddess


12 Summer Self-Care Ideas to Nourish Your Feminine Energy

FromThe Vital Goddess

ratings:
Length:
27 minutes
Released:
Jun 23, 2023
Format:
Podcast episode

Description

Summer can be such a great time of year to deepen your connection to your feminine energy. The seasons we're moving into astrologically; Cancer, Leo and Virgo each have their own unique gifts and invitations into deeper embodiment, pleasure and self love.Cancer's focus on self care, nourishment, safety and belonging, Leo's focus on radiant self love, creativity and play, and Virgo's focus on sacred ritual and practice all can be wonderful support on your journey.In this episode I share 12 ideas to explore this summer to nourish your feminine and more fully embody your inner Goddess. I'll be exploring these simple practices right along with you! I'm declaring this summer, the summer of Goddess!Are you with me?Here I riff on:What our feminine energy needs to thriveWhy summer self-care is so important12 simple, fun summer feminine self-care rituals to exploreResources to support you!Let's dive in!Resources:Download your Summer Self Care Cheat Sheet hereDownload your 12 Infused Water ideas hereDownload your 12 Libido-Nourishing Superfoods to Try in Your Smoothie hereCheck out the book Renegade Beauty by Nadine Artemis hereCheck out the Living Libations offerings on natural beauty and skin care hereTwo of my favorite sources for herbs and superfoods:Mountain Rose HerbsSun PotionsWant to dive deeper?Join the waitlist for the Vital Goddess Mastermind! It's like a mini-membership to start your journey!Join my free breathwork membership; Shakticore Breathwork Journeys
Released:
Jun 23, 2023
Format:
Podcast episode

Titles in the series (100)

Welcome to The Vital Goddess Podcast! Hi, I'm Dianne Shepherd, certified holistic sexuality coach with a specialty in the Taoist Jade Egg Practice. In this show we explore an empowering reframe on women, menopause, midlife and beyond. I call midlife and menopause the Passion Portal; a sexual and spiritual rebirth into the richest, most creative, and sexiest chapter of a woman's life. I offer a body/mind/spirit and trauma-informed perspective on Taoist and Tantric practices, somatic sensual healing, and desire-based living. Here we explore all things that support you in reclaiming your pleasure, nourishing your libido naturally, tapping into the power of your Sacred Femme and rebirthing your life at midlife. Your sexual energy is not just about sex. It's the foundation of everything. And midlife is the perfect time to cultivate it.