Big kids can mean big problems. As tweens and teens start to find their independence and exert their autonomy, parents may feel a little lost as they face new challenges.   One of the best ways to break through is to learn how to communicate with your growing child in a way that helps you both to feel seen, understood, respected, and appreciated. Joining me to offer parents tools to do just that is the author of the book Courageous Conversations: A guide for parents to understand and connect with their teen, Elizabeth Bennett.   Whether your child is already at this stage, or you just want to lay the groundwork from the start, my conversation with Elizabeth will offer parents strategies for helping your child to feel safe being open and honest with you, no matter how old they are right now.       I want to hear from you! Send me a topic you want me to cover or a question you want answered on the show! ✨ DM me on Instagram at @securelyattachedpodcast or @drsarahbren ✨ Send an email to sarah@drsarahbren.com ✨ And check out drsarahbren.com for more parenting resources