This week's Motherkind moment is with the incredibly Terri Cole, a licensed psychotherapist, global leading relationship expert and author of the best-selling book Boundary Boss.

Terri’s mission is to empower as many people as possible to stop living out learned boundary behaviours that don’t serve them.

Come engage with Zoe and our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey