Back in Episode 12, Roger, Kelly and Sean shared daily habits they incorporate into their day to improve their overall well-being. Kelly shared his journaling routine where he writes ideas or thoughts inspired by his exposure to other readings. He calls this journal his “Edge Thoughts”. We’ve challenged him to share a few as prompts to an open, free-flowing conversation.   On today’s podcast Kelly opens his notebook to share his edge thoughts. Center for Integrated Behavioral Health - https://www.centerforibh.com/Roger K. McFillin, Psy.D., ABPP - https://twitter.com/DrMcFillin_PsyD?s=20Radically Genuine Podcast email - RadGenPodcast@gmail.comIf you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.Additional Resources:2:00 - Episode 12: Life changing habits8:45 - Monkey Experiment14:00 - Class Dismissed | Homeschool Documentary1:07:00 - The Bridge | Documentary