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finding mental clarity after burnout and depression

finding mental clarity after burnout and depression

FromTigress by Nadya Okamoto


finding mental clarity after burnout and depression

FromTigress by Nadya Okamoto

ratings:
Length:
35 minutes
Released:
Aug 3, 2022
Format:
Podcast episode

Description

you met Darius last week when we unpacked our past hookup – this week, we’re changing gears and digging deep on the subject of mental health and how it relates to community. i’m a believer that therapy can heal and Darius is too–now having completed 10 months with his therapist he talks realizing his depression, the burnout that sent him escaping from the country, talking with kids about social and emotional learning in his professional life, and why you should “speed date” to find the right therapist.
Executive Producers: Nadya Okamoto, Adell Coleman, Brittany Temple
Senior Producer: Quinton Hill
Producer: Kelsey Klein, Larry Shapiro, Kacey Lee and Maiqi Qin
Distributor: DCP Entertainment
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Released:
Aug 3, 2022
Format:
Podcast episode

Titles in the series (89)

This is my unedited and rather unfiltered reflection on where I find myself right now -- a work in progress, channeling my inner tigress.