14 min listen
can you feel you?
ratings:
Length:
19 minutes
Released:
Jan 20, 2021
Format:
Podcast episode
Description
tw: abuse, self-harm, disordered eating -- working out has been my most precious and effective coping mechanism...but i have to keep strict boundaries around how and why i work out. in this episode, i talk about how dance, exercise, and yoga have saved me and helped me heal from past habits of self-harm.
Released:
Jan 20, 2021
Format:
Podcast episode
Titles in the series (89)
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