tiger balm

FromTigress by Nadya Okamoto

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tiger balm

FromTigress by Nadya Okamoto

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Length:

15 minutes

Released:

Jan 22, 2021

Format:

Podcast episode

Description

chronic pain sucks. period. (tw: physical assault). in this episode, i share my experience of living with chronic pain and having developed an ability to deny it. i haven't found a solution yet, but all i'll say is that i love tiger balm.

Released:

Jan 22, 2021

Format:

Podcast episode

Titles in the series (89)

This is my unedited and rather unfiltered reflection on where I find myself right now -- a work in progress, channeling my inner tigress.

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an honest check-in: i've missed you. sorry i've been mia -- i've been… by Tigress by Nadya Okamoto
14 min listen
girlboss'd a bit too close to the sun: In this episode i reflect on how that influenced my own personal and professional development, and what the last year of unlearning and seeking accountability has been like. by Tigress by Nadya Okamoto
24 min listen
tipsy and talkin' poo: tw: sexual abuse and anxiety | yes. i struggle wi… by Tigress by Nadya Okamoto
9 min listen
adequacy and activism: 70% joy, 20% anxiety, and 10% of feeling inadequa… by Tigress by Nadya Okamoto
11 min listen
moving on from scarcity: money has been one of the biggest sources of anxi… by Tigress by Nadya Okamoto
14 min listen
can you feel you?: tw: abuse, self-harm, disordered eating -- workin… by Tigress by Nadya Okamoto
19 min listen
nadya the introvert?: i've really been embracing my inner introvert, wh… by Tigress by Nadya Okamoto
12 min listen
obsessed with health insurance: ya girl is finally insured! i feel like an absolu… by Tigress by Nadya Okamoto
9 min listen
selfmade, literally!: in conversation with stephanie lee, ceo and co-fo… by Tigress by Nadya Okamoto
23 min listen
(almost) a harvard graduate: five years ago, i thought getting into harvard wa… by Tigress by Nadya Okamoto
18 min listen
coming out of hibernation: oh wow. so much has happened since we last had an… by Tigress by Nadya Okamoto
21 min listen
Holidays: holiday break can bring both happy and challenging feelings, all of which are totally valid. by Tigress by Nadya Okamoto
16 min listen
period blood on tiktok!?: yes. yes i did post menstrual blood on my tiktok.… by Tigress by Nadya Okamoto
12 min listen
i'm in love and i want to tell the whole world about it!: Videos of my boyfriend have gone routinely viral on tiktok because he's handsome and so respectful/supportive of my mental health journey. And yes, he's hot! by Tigress by Nadya Okamoto
25 min listen
not asking for it by Tigress by Nadya Okamoto
22 min listen
diagnosed: when i share my mental health diagnosis, the most… by Tigress by Nadya Okamoto
12 min listen
tiger balm: chronic pain sucks. period. (tw: physical assault… by Tigress by Nadya Okamoto
15 min listen
Yeah, i'm addicted to social media, wbu?: In this episode, I talk about noticing patterns of addiction in my own behavior using social media today. by Tigress by Nadya Okamoto
23 min listen
feeling everything and nothing at all: as my first audio love note to y'all, i wanted to… by Tigress by Nadya Okamoto
18 min listen
the power of routine: in my mental health and work journey there's been so much pressure to develop an intense routine. by Tigress by Nadya Okamoto
22 min listen
college: to be or not to be, that is the question: I did it! I'm done with school! A harvard graduate! was college everything I thought it would be? Not at all! Truly. by Tigress by Nadya Okamoto
21 min listen
not a doctor, but this is my experience with anti-depressants: Last summer i started my journey with medication for my mental health while admitted in inpatient care. by Tigress by Nadya Okamoto
24 min listen
trauma is in the air: remembering 9/11: For the first time, I feel like i have the vocabulary to talk about growing up in new york city post 9/11. by Tigress by Nadya Okamoto
22 min listen
it's just a movie, not real life: what do toy story, finding nemo, and the lion kin… by Tigress by Nadya Okamoto
12 min listen
finding my family: Earlier this month, i reunited with my grandparents for the first time in 13+ years. by Tigress by Nadya Okamoto
22 min listen
Live From Quarantine: live from my apartment, in quarantine! yup, even … by Tigress by Nadya Okamoto
12 min listen
Saving face: learning to open up, publicly: i’ve personally struggled with drugs and alcohol as a method of escapism from trauma and ptsd. activist, organizer, and model jeannie jay park can relate by Tigress by Nadya Okamoto
36 min listen
Tigress by Nadya Okamoto by Tigress by Nadya Okamoto
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From Well-Read Black Girl: Glory Edim's Literary Kickback by Tigress by Nadya Okamoto
5 min listen
anatomy and virginity: Our education system completely neglects comprehensive sex ed, and it shows. by Tigress by Nadya Okamoto
26 min listen

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sister friends: my best friends are my two younger sisters. but we weren't always as close as we are today. by Tigress by Nadya Okamoto
36 min listen
how dog momming saved Issa: when Ameya and I moved out of our family home, our youngest sister Issa felt an absence in her life that she wasn’t quite sure how to fill–until she and my mom adopted our family dog, by Tigress by Nadya Okamoto
25 min listen
the okamoto sister dynamic: issa edition: My sisters and i have spent a lot of time on this podcast unpacking our dynamic, our traumas, both collective and individual, and how it’s impacted our relationships by Tigress by Nadya Okamoto
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finding mental clarity after burnout and depression: you met Darius last week when we unpacked our past hookup – this week, we’re changing gears and digging deep on the subject of mental health and how it relates to community. by Tigress by Nadya Okamoto
35 min listen
So, we hooked up...: many of you have seen my boyfriend on my social media, but what you don’t know is that just hours before i met him, i woke up in bed with my close friend, Darius Baxter. by Tigress by Nadya Okamoto
37 min listen
Saving face: learning to open up, publicly: i’ve personally struggled with drugs and alcohol as a method of escapism from trauma and ptsd. activist, organizer, and model jeannie jay park can relate by Tigress by Nadya Okamoto
36 min listen
Bad Asian? Badass Asian.: I grew up feeling like a ‘bad asian’ – but connecting with asian-american activists who fight for racial equality and representation has transformed my belief on what it means to me to be asian-american. Jeannie Jay Park had her own complicated journey with her asian-american identity, by Tigress by Nadya Okamoto
52 min listen
Open Marriage with Alexandra Fine, Founder of Dame: Polyamory is something that we have been exploring in past Tigress episodes, and today we’re talking about open marriage! by Tigress by Nadya Okamoto
36 min listen
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27 min listen
ADHD with Ameya: Ameya recently got diagnosed with adhd, and it’s been an eye-opener for her, to say the least. by Tigress by Nadya Okamoto
40 min listen
Issa’s going to college!: This month, about a year after my last harvard finals, i finally walked the stage to graduate. by Tigress by Nadya Okamoto
33 min listen

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Discover this podcast and so much more

tiger balm

tiger balm

Description

Titles in the series (89)

More Episodes from Tigress by Nadya Okamoto

Related podcast episodes