52 min listen
Equipping Ourselves With The Tools To Approach Stress, Fatigue & Our Well-Being with Oliver Patrick
Equipping Ourselves With The Tools To Approach Stress, Fatigue & Our Well-Being with Oliver Patrick
ratings:
Length:
72 minutes
Released:
Jun 6, 2023
Format:
Podcast episode
Description
Oliver Patrick is a Physiologist and leading expert in lifestyle management. He speaks widely on the application of contemporary well-being strategies and consults with businesses and individuals globally. Oliver was Head of Physiology at Nuffield Hospitals, leading the largest team of applied physiologists, well-being advisors and nutritionists in the UK. In this episode, Oliver and Alice discuss the importance of being intuitive with our general well-being and the steps we can take to improve that. Oliver and Alice also discuss the 5 pillars and what we can do to combat fatigue and stress in our day-to-day lives.
For more information on Future Practice you can visit the website: https://www.futurepractice.org/about-us
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For more information on Future Practice you can visit the website: https://www.futurepractice.org/about-us
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jun 6, 2023
Format:
Podcast episode
Titles in the series (100)
Making history and raising your voice with Asma Elbadawi: Asma Elbadawi, celebrated basketball player and coach, shares how we can be the change we want to see in our lives. From successfully campaigning to lift the hijab ban in pro basketball to using spoken poems to find her voice, this is a story of fearlessly speaking the truth and empowering others to do the same. by Give Me Strength with Alice Liveing