30 min listen
Enjoy Life. Offline. (Feat. Kasia Bocheńska) #360
Enjoy Life. Offline. (Feat. Kasia Bocheńska) #360
ratings:
Length:
32 minutes
Released:
Dec 13, 2021
Format:
Podcast episode
Description
In this podcast, you'll hear about our new family Special Sundays. It's quite an eye-opener. We've been doing something with tech on Sundays, and it's made a real difference to our lives. Smartphones help us in many ways but too often they become a time-consuming burden we carry with us all the time. I've been following Mudita for quite some time after their incredibly successful kickstarter campaign. They're all about minimalist phones that keep you in the present, focused on the here and now. Their new tech is potentially a biohacker-must-have, but can they deliver? Let's find out... THIS SHOW IS BROUGHT TO YOU BY: INSIDE TRACKER: If you want to optimize and biohack and be at your best, it’s worth doing some detailed health testing. I’ve been using a company that can do it all at home. InsideTracker is an ultra-personalized performance system that analyzes data from your blood, DNA, lifestyle and fitness tracker to help you optimize your body and reach your health & wellness goals. So what about my results? One of my blood markers came back well outside range, and now they are helping me to make some detailed changes. That’s great. It’s just something I wouldn’t have known unless I’d taken the test. You can even upload your DNA results to the portal too for extra insights. Visit https://info.insidetracker.com/zestology for a big discount - 25% off, and a cheesy picture of me.
Released:
Dec 13, 2021
Format:
Podcast episode
Titles in the series (100)
What does a good day look like? With top performance coach Karl Morris #5: What does a good day look like for you? How great would it be to have one of those good days today? Tony chats to Karl Morris, who's one of the world's leading performance coaches. He's worked with sportsmen and women at the very top of their games ove... by Biohacking News by Zestology