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How to Harness Your Regrets to Become a Better Person

How to Harness Your Regrets to Become a Better Person

FromRenew You with Quinn Kelly


How to Harness Your Regrets to Become a Better Person

FromRenew You with Quinn Kelly

ratings:
Length:
31 minutes
Released:
May 30, 2023
Format:
Podcast episode

Description

Have you ever looked back on one decision and cringed? Thinking – “If only I had done this… why would I have done that?” Many people feel that way about the mistakes they’ve made instead of looking at them as ways to become a better version of themselves.?
In today’s episode, Quinn talks about the power of regret inspired by the book, by Daniel Pink called “The Power of Regret.”
In the episode, Quinn teaches listeners: 

The difference between shame, disappointment and regret 
Four types of regret 
Tips to learn from things you look back on and regret 

Mind Renewal Tip:
"To live without regret means we have nothing to learn, no amends to make, and no opportunity to be braver with our lives." Brene Brown 
Scripture Renewal Tip:
“For godly grief produces a repentance that leads to salvation without regret, whereas worldly grief produces death.” 2 Corinthians 7:10 
Released:
May 30, 2023
Format:
Podcast episode

Titles in the series (100)

The RENEW YOU Podcast is created to be like a private therapy session for you to tackle your everyday stresses and struggles through a mix of Jesus + Therapy with licensed marriage and family therapist Quinn Kelly. In each episode of this podcast Quinn tackles subjects like negative self-talk, perfectionism, battling off defensiveness in marriage, parenting or friendships to give you something to think about in a renewed way each week with relatable stories, practical tips and a non-intimidating style because Quinn may not be able to solve the world’s problems, but she is passionate about helping you solve yours — making her ready to “Renew YOU.”