32 min listen
Episode #143 Coping With Self - Defeating Thoughts
Episode #143 Coping With Self - Defeating Thoughts
ratings:
Length:
29 minutes
Released:
Mar 27, 2022
Format:
Podcast episode
Description
Dr. Thema thanks you for your support of her new book Homecoming: Overcome Fear and Trauma to Reclaim Your Whole Authentic Self. In this episode, she shares tips on disrupting negative thoughts you have about yourself. Intro music by Iyeoka. Outro music by Joy Jones.
Released:
Mar 27, 2022
Format:
Podcast episode
Titles in the series (100)
Ep 6: Releasing and Grieving: Dr. Thema describes the losses that are permanent… by The Homecoming Podcast with Dr. Thema