28 min listen
Episode #141: Coping with Hypervigilance
Episode #141: Coping with Hypervigilance
ratings:
Length:
25 minutes
Released:
Mar 14, 2022
Format:
Podcast episode
Description
Dr. Thema's new book Homecoming will be released this week. You can get your copy at www.drthema.com/Homecoming. In this episode, Dr. Thema describes hypervigilance, its causes, and how to cope with it. Intro music by Iyeoka. Outro music by Joy Jones.
Released:
Mar 14, 2022
Format:
Podcast episode
Titles in the series (100)
Ep 1: Homesick and Disconnection from Ourselves: Dr. Thema, a Minister and psychologist , describe… by The Homecoming Podcast with Dr. Thema