80 min listen
Dr. Spencer Nadolsky on Maintenance and Community
FromAmerican Glutton
ratings:
Length:
73 minutes
Released:
May 17, 2021
Format:
Podcast episode
Description
Ethan welcomes back Dr. Spencer Nadolsky for a conversation filled with valuable and practical information on the topic of Maintenance, and how it will help you sustain your weight loss in the long term. They also break down the myths behind what the “right” weight should be. Dr. Nadolsky and Ethan discuss the benefits of a community, and how having a partner or group can also help you achieve your goals. Hosted on Acast. See acast.com/privacy for more information.
Released:
May 17, 2021
Format:
Podcast episode
Titles in the series (100)
Bridget Phetasy: Writer, Broadcaster and Comedian: Ethan has an in depth and personal talk with Bridget on a variety of issues ranging from body dysmorphia to addiction and recovery. by American Glutton