Another New Year is upon us, and it's the time when we all set goals and intentions for the road ahead. We asked some of American Glutton's favorite guests for their advice and expertise on starting the new year off right, and setting yourself up for long-term success. Be sure to follow along with our guests from today's episiode!Jason and Lauren PakJasonandlaurenpak.comDr. Spencer Nadolsky Drspencer.comJohn Glaudehttps://www.instagram.com/obese_to_beast Dr. Will Coledrwillcole.comDr. Paul Saladinopaulsaladinomd.co Dr. Adeel Khan: https://www.instagram.com/dr.akhan James ClearJamesclear.com Hosted on Acast. See acast.com/privacy for more information.