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Boost Your Brain and Energy Levels Through Your Gut | DR. STEVEN GUNDRY | Unlock Your Potential #186

Boost Your Brain and Energy Levels Through Your Gut | DR. STEVEN GUNDRY | Unlock Your Potential #186

FromUnlock Your Potential with Jeff Lerner


Boost Your Brain and Energy Levels Through Your Gut | DR. STEVEN GUNDRY | Unlock Your Potential #186

FromUnlock Your Potential with Jeff Lerner

ratings:
Length:
64 minutes
Released:
Dec 13, 2021
Format:
Podcast episode

Description

Want to boost your brainpower and energy levels?! Well, the unexpected truth is that you have to start with your gut!
The energy levels that help you do your daily routine start in your gut. That's why your eating habits are essential to unlock your potential and improve your life.
The guest for this episode is Dr Steven Gundry, a cardiothoracic surgeon and heart surgeon who has dedicated his life to improving the health, happiness, and longevity of his patients through something as simple as diet.
Currently, Dr. Gundry is Director and Founder of the International Heart & Lung Institute as well as the Center for Restorative Medicine in Palm Springs and Santa Barbara, CA.
Want to boost your brainpower and energy levels?! Well, the unexpected truth is that you have to start with your gut! energy, and why as an entrepreneur you must take care of your nutritional health.

Create the life you've always wanted! ? https://getentre.com/SQ91U
Check Out More of Dr. Gundry’s Content Here ?
? https://drgundry.com/
? The Energy Paradox - https://www.amazon.com/Energy-Paradox-Being-Tired-Finally/dp/0063005735
? The Plant Paradox - https://www.amazon.com/Plant-Paradox-Dangers-Healthy-Disease/dp/006242713X/
? Unlocking the Keto Code - https://www.amazon.com/Unlocking-Keto-Code-Revolutionary-Deprivation-ebook/dp/B092DKKXS3
?️ The Dr. Gundry Podcast ? https://drgundry.com/the-dr-gundry-podcast/
?  Blog  ? https://drgundry.com/blog/
ℹ️ LinkedIn ? https://www.linkedin.com/in/steven-gundry-5b99a042/
? YT ? https://www.youtube.com/channel/UCtxo0nTZjzlKJq5-vJq6s6g
?️ FB ? https://www.facebook.com/DrStevenGundry/
⌨️ Twitter ? https://twitter.com/drgundry
? IG ? https://www.instagram.com/drstevengundry
Released:
Dec 13, 2021
Format:
Podcast episode

Titles in the series (100)

If you agree with these statements you will love this show: 1. Humans have extraordinary potential 2. Unlocking our potential is part of our purpose 3. Hard things are worth doing if they make us better I am a former professional jazz musician turned serial Founder & bestselling author/podcaster. This show is my research project into how to unlock our full potential. I interview the best in the world at various disciplines & also share my own lessons learned. When I'm not podcasting or writing I lead multiple 8 and 9 figure cos, raise a family, learn, play music, and try to age backwards.