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Stop Cravings! Master Your Appetite and Discover What's Missing From Your Diet | MARC WASHINGTON #268

Stop Cravings! Master Your Appetite and Discover What's Missing From Your Diet | MARC WASHINGTON #268

FromUnlock Your Potential with Jeff Lerner


Stop Cravings! Master Your Appetite and Discover What's Missing From Your Diet | MARC WASHINGTON #268

FromUnlock Your Potential with Jeff Lerner

ratings:
Length:
61 minutes
Released:
Nov 7, 2023
Format:
Podcast episode

Description

XX

Check Out More of Marc’s Content Here ?

? https://supergut.com/
? Send an Email to ? hello@supergut.com
ℹ️ LinkedIn ? https://www.linkedin.com/in/marcwashington34/
? YT ? https://www.youtube.com/@supergut_
?️ FB ? https://facebook.com/supergut
⌨️ Twitter ? https://twitter.com/supergut_
? IG ? https://instagram.com/supergut
♪ TT ? https://tiktok.com/@supergut

Timestamps:

00:00 Introduction to Marc 

01:10 Jeff’s favorite products

02:45 What’s supergut

05:30 Making the leap to entrepreneurship

16:05 The 4 P’s

20:25 Are you happier now?

23:10 Understanding the gut

27:30 Probiotics, prebiotics & postbiotics

32:09 Replacing Weight Loss Drugs: Ozempic’s case

35:50 Resistant starch

38:44 Other nutrients for our gut

43:14 Gastrointestinal diseases

45:32 Ultra Processed diet

51:17 Medical establishment vs nutrition

55:49 2 models for monetizing 

58:50 Where to find Marc
Released:
Nov 7, 2023
Format:
Podcast episode

Titles in the series (100)

If you agree with these statements you will love this show: 1. Humans have extraordinary potential 2. Unlocking our potential is part of our purpose 3. Hard things are worth doing if they make us better I am a former professional jazz musician turned serial Founder & bestselling author/podcaster. This show is my research project into how to unlock our full potential. I interview the best in the world at various disciplines & also share my own lessons learned. When I'm not podcasting or writing I lead multiple 8 and 9 figure cos, raise a family, learn, play music, and try to age backwards.