Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Feeling Stressed? Master These Techniques To Turn Stress Into Success | DR. NEHA SANGWAN #293

Feeling Stressed? Master These Techniques To Turn Stress Into Success | DR. NEHA SANGWAN #293

FromUnlock Your Potential with Jeff Lerner


Feeling Stressed? Master These Techniques To Turn Stress Into Success | DR. NEHA SANGWAN #293

FromUnlock Your Potential with Jeff Lerner

ratings:
Length:
54 minutes
Released:
Apr 24, 2024
Format:
Podcast episode

Description

In this riveting episode of Unlock Your Potential, I sit down with Dr. Neha Sangwan, renowned for her expertise in conquering burnout and communication challenges.

Join the conversation as Dr. Sangwan shares invaluable techniques for transforming stress into a catalyst for success.

Learn how to navigate the highs and lows of life and entrepreneurship with resilience, self-care, and effective communication strategies.

Don't let stress hold you back – discover the keys to unlocking your full potential and achieving lasting success!

Check Out More of Dr. Sangwan’s Content Here ?   
? https://intuitiveintelligenceinc.com/ 
? Powered by Me - https://intuitiveintelligenceinc.com/powered-by-me/ 
? Talk Rx - https://www.amazon.com/TalkRx-Honest-Conversations-Connection-Happiness/dp/1401942482 
? Burnout Assessment - https://intuitiveintelligenceinc.com/burnout-rx  
ℹ️ LinkedIn ? https://www.linkedin.com/in/drnehasangwan/ 
? YT ? https://www.youtube.com/@Doctorneha 
?️ FB ? https://www.facebook.com/DrNehaSangwan/ 
⌨️ X (Twitter) ? https://twitter.com/doctorneha 
? IG ? https://www.instagram.com/doctorneha/

Timestamps:

(00:00) Welcoming Dr. Neha again!

(03:31) Looking at conflict

(08:20) Where to start: Lifemap

(17:00) Looking for approval

(25:45) The trick to an entrepreneurial life

(30:15) Doing the work

(39:20) Finding your community

(42:00) The quality of your relationships

(51:30) Learning with Dr. Neha
Released:
Apr 24, 2024
Format:
Podcast episode

Titles in the series (100)

If you agree with these statements you will love this show: 1. Humans have extraordinary potential 2. Unlocking our potential is part of our purpose 3. Hard things are worth doing if they make us better I am a former professional jazz musician turned serial Founder & bestselling author/podcaster. This show is my research project into how to unlock our full potential. I interview the best in the world at various disciplines & also share my own lessons learned. When I'm not podcasting or writing I lead multiple 8 and 9 figure cos, raise a family, learn, play music, and try to age backwards.