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    Life-Long Changes

    Life-Long Changes

    FromAmerican Glutton

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    Life-Long Changes

    FromAmerican Glutton

    ratings:
    Length:
    32 minutes
    Released:
    Dec 21, 2023
    Format:
    Podcast episode

    Description

    In this bonus episode, Ethan responds to a listener's question about sustaining long term change in diet and exercise, despite repeated challenges. This advice is valuable for anyone on a health, nutrition, or weight loss journey as we prepare to enter the new year. Hosted on Acast. See acast.com/privacy for more information.
    Released:
    Dec 21, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Actor Ethan Suplee was an aspiring plus size model long before it became trendy and now sets out to examine our current obesity crisis. On American Glutton, he’ll talk to everyone from experts to the average Joe, exploring all the diets he has been on over the last two decades, taking us on his journey from obese to svelte and back again, examining what worked and what made him gain everything back plus 50 pounds. Sharing his ever-lasting search for the next quick fix, we’ll delve into the joys of suffering, relativism, dogged determination, and the proper way to braise a pork belly. Hosted on Acast. See acast.com/privacy for more information.