51 min listen
Breaking Down Macros with Dr. Spencer Nadolsky
FromAmerican Glutton
ratings:
Length:
72 minutes
Released:
Aug 20, 2020
Format:
Podcast episode
Description
Ethan welcomes back Dr. Spencer Nadolsky, board certified family and obesity physician. Dr. Nadolsky and Ethan take a deep dive into what exactly Macros are, what you really need to know about them, and how that knowledge can help you achieve your personal goals. In addition, they discuss elements of our current diet culture, what information is important, and what can be dismissed. Hosted on Acast. See acast.com/privacy for more information.
Released:
Aug 20, 2020
Format:
Podcast episode
Titles in the series (100)
Shane Powers: Actor, Podcast Host: Ethan speaks to his friend Shane Powers about a variety of topics including Shane’s time on the TV show Survivor and how his body was affected by it. They also talk about cravings, self-discipline, pheromones, and Shane’s experience with intermittent... by American Glutton