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Podcast Ep 075: Interview With Danny Lennon

Podcast Ep 075: Interview With Danny Lennon

FromJPS Health and Fitness


Podcast Ep 075: Interview With Danny Lennon

FromJPS Health and Fitness

ratings:
Length:
37 minutes
Released:
Jul 3, 2019
Format:
Podcast episode

Description

In this episode of the podcast, Jacob interviews Danny Lennon of Sigma Nutrition on circadian eating. Topics discussed include:



Circadian BiologyCalorie DistributionMeal TimingBehavioural ConsistencyFeeding : Fasting Cycles




https://www.youtube.com/watch?v=FYYB9SfSabE
Released:
Jul 3, 2019
Format:
Podcast episode

Titles in the series (100)

Host & JPS Health & Fitness head trainer Jacob Schepis connects you with the best minds in the business including Eric Helms, Mike Israetel & Layne Norton to educate you on what you need to know when it comes to evidence-based training and nutrition.