We have done many podcasts regarding a low carb, fat-burning diet.  Sage Canaday joins The Nation to offer a counterpoint.  Sage Canaday is a world-class successful athlete that prescribes to a high-carb lifestyle.  Sage has been an ovo lacto vegetarian for most of his life and has transitioned into a traditional vegetarian with whole foods.  Find out how his experiment of one has fueled him to top performances and relatively little over-use injuries.
Check out Sage's Coaching Site
Check out his Youtube Channel: Vo2max Productions
Sage's FaceBook Page
Sage's Twitter Feed