31 min listen
477 JUMP into the Best Workout for Any Age with Michelle Briehler
477 JUMP into the Best Workout for Any Age with Michelle Briehler
ratings:
Length:
28 minutes
Released:
Feb 2, 2023
Format:
Podcast episode
Description
I was a gym person pre-pandemic, but thanks to today's guest, Michelle Briehler, I find myself loving the ease and convenience of at-home workouts. Michelle is a YouTube workout leader and certified health and life coach who has helped thousands of people, including my sister and I, stay fit and feel good about themselves.
In this conversation, Michelle answers the questions I've received from you guys on health and wellness, we chat about our love of trampolines, and Michelle gives some quick tips on how to make changes to live a healthier lifestyle.
Read the show notes for this episode at terricole.com/477
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this conversation, Michelle answers the questions I've received from you guys on health and wellness, we chat about our love of trampolines, and Michelle gives some quick tips on how to make changes to live a healthier lifestyle.
Read the show notes for this episode at terricole.com/477
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Feb 2, 2023
Format:
Podcast episode
Titles in the series (100)
03 Dr. Frank Lipman - Health Expert Shares His Secrets: "It’s what we’ve done to the food that has become a problem, not the food itself." - Dr. Frank Lipman Learn more about Hello Freedom at by The Terri Cole Show