48 min listen
373 Best Home Workout with Michelle Briehler
ratings:
Length:
25 minutes
Released:
Jan 27, 2022
Format:
Podcast episode
Description
Before the pandemic, I was always a gym person. I liked the social aspect of meeting up with my gym friends, and I never imagined that I could motivate myself to work out at home. That changed when I found today’s guest, Michelle Briehler. She is a Youtube workout leader and certified health and life coach who has helped thousands of people, including my sister and I, stay fit and feel good about themselves without going to the gym in person. Michelle shares how she started leading remote workouts and we talk about why home workouts are a staple of my routine even now that my gym is open.
Find the show notes for today's episode at terricole.com/373
Learn more about your ad choices. Visit megaphone.fm/adchoices
Find the show notes for today's episode at terricole.com/373
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jan 27, 2022
Format:
Podcast episode
Titles in the series (100)
21 Jonathan Fields - Pursuing What Lights You Up: "A sense of profound and enduring meaning, is really central in our desire to live good lives." - Jonathan Fields Learn more about Hello Freedom at https://terricole.com/21 by The Terri Cole Show