Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

448 How to Age Gracefully + Gratefully

448 How to Age Gracefully + Gratefully

FromThe Terri Cole Show


448 How to Age Gracefully + Gratefully

FromThe Terri Cole Show

ratings:
Length:
23 minutes
Released:
Oct 18, 2022
Format:
Podcast episode

Description

Do signs of aging on your face or body concern you? Do you feel pressure to stay looking a particular way (as in, forever young)? If this is resonating, then you, my dear, are not alone. 
In this episode, I’m breaking down different aspects of the aging process (it’s more hopeful than you think!) and giving you some ideas on how you can age gracefully and gratefully because when you really get down to it, it is a privilege to age!
Read the show notes for today's episode at terricole.com/448
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Oct 18, 2022
Format:
Podcast episode

Titles in the series (100)

Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.