37 min listen
458 Exhausted AF? Cognitive Fatigue Could be to Blame
458 Exhausted AF? Cognitive Fatigue Could be to Blame
ratings:
Length:
22 minutes
Released:
Nov 29, 2022
Format:
Podcast episode
Description
Do you ever feel mentally exhausted?
Foggy-brained?
Forgetful?
Like even doing the smallest task feels like moving through mud?
If so, cognitive fatigue could be to blame.
In this episode, I break down what cognitive fatigue is and what it might feel like. I also give you some ideas on what might cause cognitive fatigue and what you can do to start healing.
Read the show notes for today's episode at terricole.com/458
Learn more about your ad choices. Visit megaphone.fm/adchoices
Foggy-brained?
Forgetful?
Like even doing the smallest task feels like moving through mud?
If so, cognitive fatigue could be to blame.
In this episode, I break down what cognitive fatigue is and what it might feel like. I also give you some ideas on what might cause cognitive fatigue and what you can do to start healing.
Read the show notes for today's episode at terricole.com/458
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Nov 29, 2022
Format:
Podcast episode
Titles in the series (100)
19 Jan Black - Asking the Ludicrous Questions: "The ludicrous questions we ask ourselves are among the most profound." - Jan Black Learn more about Hello Freedom at https://terricole.com/19 by The Terri Cole Show