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67. Why supplementing with Vitamin D3 is CRUCIAL!

67. Why supplementing with Vitamin D3 is CRUCIAL!

FromMind Your Hormones


67. Why supplementing with Vitamin D3 is CRUCIAL!

FromMind Your Hormones

ratings:
Length:
24 minutes
Released:
May 7, 2021
Format:
Podcast episode

Description

I cannot WAIT for you to hear today's episode! I think this may be one of the most important topics I've ever talked about on the show.Today we're getting into the science & research around VITAMIN D3 & how it SIGNIFICANTLY reduces your chances of getting Covid 19. (& of course, I also go into the benefits Vitamin D3 has on your hormones).65-95% of Americans are deficient in Vitamin d.D3 is a master hormone needed for hundreds of functions in the body.We are especially low in this micronutrient because of the lack of sunshine we get without sunscreen.We do NOT absorb vitamin d with sunscreen on!This micronutrient regulates insulin levels which stabilizes blood sugar levelsIt has also been linked to dopamine production & serotonin levels which increase mood. Women with higher vitamin D3 levels are 4x MORE LIKELY to conceive via IVF than women with low levels (2012 issue of Human Reproduction- In the FLO by Alisa Vitti) 93% of women struggling with infertility have below normal levels of vitamin D3 (IN THE FLO)Low levels are known to cause estrogen dominance which is the primary imbalance for most hormonal issues.Low levels are also associated with depression The following information is from the  Podcast COVEXIT. Specifically the episode:  Let's Talk About Vitamin D3 with Dr. Henry EalyPEER REVIEWED Study191,779 enrolled patientspeople who have a Vitamin D status nanograms/ml in USA of 55 nanograms/ml in the blood are 50% less likely to contract Sars Cov 2 (Covid 19).this study holds across all races, ethnicities, genders & age rangesover 65 and with multiple co morbidities- this info works for them as wellpeople who are deficient were twice as likely to be susceptible of infections Studies have shown that Vitamin D isn’t effective & that’s because they’re not dosing it correctly. A single high dose of vitamin d doesn’t work when they have moderate to severe covid. You must take a synergistic approach. Dosing every day- in therapeutic range, not a maintenance range. Enough in the blood stream for immune system to do it’s job.WAYS WE CAN CONNECT! Come hangout with me on instagram @corinneangealica Join my FREE TEXT COMMUNITY to get weekly HORMONE HEALTH & MINDSET TIPS texted right to your phone!PRODUCT LINKS! Want professional grade supplements for 10% off? Head to my dashboard! (Click HERE for the CANADIAN dashboard).[DISCLAIMER: Always check with your medical practitioner before taking any supplements]If you're obsessed with organic, non-toxic skin care and you want one that's AFFORDABLE & EFFECTIVE check out my fave Skin Essence Organics and use code CORINNE for 15% off! If you love or want to try CBD, my absolutely favorite brand is MySoul CBD- Code CORINNE15 saves you 15%So grateful you’re here! XO Corinne
Released:
May 7, 2021
Format:
Podcast episode

Titles in the series (100)

Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.