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52. External Validation

52. External Validation

FromThe Autism Mom Coach


52. External Validation

FromThe Autism Mom Coach

ratings:
Length:
10 minutes
Released:
Mar 1, 2023
Format:
Podcast episode

Description

When you are relying on external validation, you’re outsourcing all of your power to other people. They get to decide whether or not you can think well of yourself, and it creates a vicious cycle of always trying to prove yourself. Discover how to repattern your habit of seeking external validation. I’m sharing why so many moms of children with Autism fall into this trap, and most importantly I’m showing you why you aren’t powerless in getting out of it.Get full show notes and more information here: https://theautismmomcoach.com/52
Released:
Mar 1, 2023
Format:
Podcast episode

Titles in the series (100)

Do you sometimes feel like your life has been hijacked by Autism? If so, this is the podcast for you. The Autism Mom Coach is a podcast for moms who feel overwhelmed, afraid, and sometimes powerless as they raise their child with Autism. Join your host, Lisa Candera, Certified Life Coach, lawyer, and (more importantly) full-time single mom to a teenage boy with Autism as she shares cognitive-based tools and trauma-informed strategies you can use to feel better now and transform your relationship with Autism and special needs parenting. The truth is, Autism is not in charge of your life, YOU are, and you have more power than you think. Visit theautismmomcoach.com for more information