4 min listen
Women vs Men: Who Gains Muscle Strength Faster?
FromPhysionic
ratings:
Length:
30 minutes
Released:
Oct 21, 2020
Format:
Podcast episode
Description
In this episode, we dive into an extremely simple study that investigates how quickly men and women, compared against one another, gain muscle strength from a resistance training program. Not only that, it touches on some interesting perspectives related to hormones and how the lack of testosterone in women may not be as detrimental as one might imagine - tune in and find out!
Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4756754/
Books, Courses, and Hire Me: www.physionic.org
YouTube: bit.ly/2JUjXVt
Facebook: bit.ly/2PlIOaB
Instagram: bit.ly/2OBFe7i
Email List: bit.ly/2AXIzK6
Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4756754/
Books, Courses, and Hire Me: www.physionic.org
YouTube: bit.ly/2JUjXVt
Facebook: bit.ly/2PlIOaB
Instagram: bit.ly/2OBFe7i
Email List: bit.ly/2AXIzK6
Released:
Oct 21, 2020
Format:
Podcast episode
Titles in the series (100)
Do tendons adapt with muscle growth? / YT by Physionic