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    Alternate Day Fasting on Cholesterol, Muscle, and Fat-centric Hormones

    Alternate Day Fasting on Cholesterol, Muscle, and Fat-centric Hormones

    FromPhysionic

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    Alternate Day Fasting on Cholesterol, Muscle, and Fat-centric Hormones

    FromPhysionic

    ratings:
    Length:
    45 minutes
    Released:
    Sep 30, 2020
    Format:
    Podcast episode

    Description

    In this episode, I'll be taking you through a study on alternate day fasting and its affects on cholesterol, fat, muscle, and three unique hormones - all in people without cardiovascular issues, which makes this study that much more unique.

    Study: https://onlinelibrary.wiley.com/doi/10.1038/oby.2010.54

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    Released:
    Sep 30, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    I simplify scientific studies for you. If you want a transparent, detailed source of information for your nutrition, health, performance, etc., welcome to Physionic! JOIN MY PHYSIONIC SOCIAL NETWORK Join my Community [It’s Free!]: https://bit.ly/PhysionicCommunity Join the Physionic Insiders [Premium]: https://bit.ly/PhysionicInsiders HIRE ME FOR CONSULTING: https://bit.ly/3dmUl2H WHERE ELSE IM ACTIVE: Email: http://bit.ly/2AXIzK6 YouTube: http://bit.ly/2JUjXVt Instagram: http://bit.ly/2OBFe7i