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    Is High Intensity Interval Training (HIIT) more beneficial for fat loss?

    Is High Intensity Interval Training (HIIT) more beneficial for fat loss?

    FromPhysionic

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    Is High Intensity Interval Training (HIIT) more beneficial for fat loss?

    FromPhysionic

    ratings:
    Length:
    3 minutes
    Released:
    Jul 10, 2019
    Format:
    Podcast episode

    Description

    In this episode, I discuss why HIIT may have some advantages and some disadvantages for fat loss and other areas, briefly.

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    Released:
    Jul 10, 2019
    Format:
    Podcast episode

    Titles in the series (100)

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