28 min listen
Quick Set: The 101st Blow
ratings:
Length:
10 minutes
Released:
May 5, 2023
Format:
Podcast episode
Description
Way back in October of 2020, the writer James Clear (author of the wildly successful “Atomic Habits”) joined us on the show. In this clip from that episode, we talk about the patience required to build the kinds of habits that have real impact. Watch the full episode here. =========== Subscribe: =========== Apple Pods: tinyurl.com/3nu78tsh Spotify: tinyurl.com/ekhp3cce YouTube: tinyurl.com/9uktjdfs
Released:
May 5, 2023
Format:
Podcast episode
Titles in the series (100)
#002: Maximizing Your CrossFit Open: In this episode: We talk about how to maximize your CrossFit Games Open. Topics include how to fit the events into your normal training schedule, what might be coming in 2017, & the value of leaderboarding. by Chasing Excellence