Today we are sitting down with Andrea Davis. She's the founder of Better Screen Time and the author of Creating a Tech Healthy Family, which you can find on Amazon! She helps parents worry less about tech and connect more with their kids, which we are all about here at No Guilt Mom. It’s so refreshing to hear somebody talk about how screen time can be used for good as well as being aware of the dangers and educating kids about it. In this episode of the No Guilt Mom podcast, you’ll learn:How to protect and prepare your kids to use technology in a healthy way.How to involve your kids in the decisions made about technology use. How to not police your kids over technology, but be their helper. Resources We Shared:Creating a Tech-Healthy Family: Ten Must-Have Conversations to Help You Worry Less and Connect More With Your Kids by Andrea DavisBetterScreenTime.comBalance VIP- Are you stressed out, feeling like you're doing it all on your own? Through personal coaching and accountability, you will break through your overwhelm and follow through with your goals to be the happy mom you were meant to be In this exclusive coaching program for women!Visit No Guilt MomRate & Review the No Guilt Mom Podcast on Apple here. We’d love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too!Download the transcripts HEREJoin us for our Digital Detox Challenge! It's time to use your devices intentionally... instead of letting your devices use you!  This May, we'll figure out our triggers, make an actionable plan to reduce your screen time usage and reclaim your time from screens!