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127. Do you offer the same few veggies on repeat? Here’s a kid-friendly veggie to try for summer.

127. Do you offer the same few veggies on repeat? Here’s a kid-friendly veggie to try for summer.

FromVeggies & Virtue: Feeding Help for Faith-Based Families


127. Do you offer the same few veggies on repeat? Here’s a kid-friendly veggie to try for summer.

FromVeggies & Virtue: Feeding Help for Faith-Based Families

ratings:
Length:
18 minutes
Released:
Apr 26, 2023
Format:
Podcast episode

Description

Are you looking at summer and hoping that a different routine will help your child try new food?
The slowed pace of non-school nights and grilling outside as a family can offer a lot of expansion in a child’s diet. So let’s find out how to include a seasonal vegetable, like asparagus, as an opportunity to include new foods on our family’s meal plan and introduce our child to new seasonal vegetables.
In this episode, we talk through:
How to pick asparagus out at the store
My favorite ways to prepare asparagus for an EASY family meal
Descriptive language to use (to replace, "ewww....that's gross!")

For more of the links shared in today's episode, see the links below!
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Released:
Apr 26, 2023
Format:
Podcast episode

Titles in the series (100)

My mission is to help normalize that feeding your family is a hard job. And yet, amidst your everyday efforts, I want to encourage you and equip you with the hacks and know-hows you need to find ease around your child’s eating habits. I know you may feel internally anxious about what you are offering your kids and like it’s unattainable to get your child to eat enough variety. That’s why each episode outlines feeding basics that build upon one another to promote the nutritional balance and feeding behaviors you feel good about your child growing up with.