In this episode, I share how a simple shift in how you think and talk can make feeding your family feel more doable. Being gentle with yourself makes a huge impact on the progress you make in any area of your life. That's why I dive deeper into some ways to change how you think and talk about meal planning and cooking so food doesn't always feel like such a big deal.I reveal the meals for this week's menu. And I also share one of my favorite meals, but in SIMPLE form. I share a core food memory with you about trying to impress my soon-to-be husband.If you'd like to get the recipes I share on my episodes, you can subscribe here. I also talk about the pan that I just can't live without. Here is the link for it: https://amzn.to/42mdaf1I'm also huge on grocery delivery. With Thrive Market, you can get 30% off your first order! They have 1 month or yearly subscriptions, which makes it perfect for any family. Instacart - Groceries delivered in as little as 1 hour. Free delivery on your first order over $35.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.