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36. Need ideas for kids snacks this summer that aren’t just carbs? How to help your family find healthy snacks as a busy mom

36. Need ideas for kids snacks this summer that aren’t just carbs? How to help your family find healthy snacks as a busy mom

FromVeggies & Virtue: Feeding Help for Faith-Based Families


36. Need ideas for kids snacks this summer that aren’t just carbs? How to help your family find healthy snacks as a busy mom

FromVeggies & Virtue: Feeding Help for Faith-Based Families

ratings:
Length:
26 minutes
Released:
Jun 22, 2022
Format:
Podcast episode

Description

Right before our third child was born, I had this random idea to convert the lowest drawer in our fridge to a “snack drawer.” This way, whether it be my parents helping with my older kids over snack time (while I was newly with the baby) or needing to reach for something satisfying myself, we had a kid-friendly snack drawer stocked with nourishing options at any given time.
Since sharing about this on Instagram, I have gotten several questions about this drawer, how it is used (or could be abused!), and more on the logistics about keeping the food fresh.
That’s why in this episode, I am going to help you to create a kid-friendly snack drawer of your own. I will walk you through where this ought to be in your specific fridge, several healthy snack options to put in it, and how to ease your family into using it. After the episode, you will know just how to set your kids and family up with healthy snack habits that don't have them heading straight for the pantry any time you hear those words, "Mom, I'm hungry!"
Released:
Jun 22, 2022
Format:
Podcast episode

Titles in the series (100)

My mission is to help normalize that feeding your family is a hard job. And yet, amidst your everyday efforts, I want to encourage you and equip you with the hacks and know-hows you need to find ease around your child’s eating habits. I know you may feel internally anxious about what you are offering your kids and like it’s unattainable to get your child to eat enough variety. That’s why each episode outlines feeding basics that build upon one another to promote the nutritional balance and feeding behaviors you feel good about your child growing up with.