21 min listen
49. Should you hide junk food from your kids? How to avoid these 4 mistakes parents commonly make
FromVeggies & Virtue
49. Should you hide junk food from your kids? How to avoid these 4 mistakes parents commonly make
FromVeggies & Virtue
ratings:
Length:
18 minutes
Released:
Aug 8, 2022
Format:
Podcast episode
Description
On this episode, we are going to talk about a voice message that I got from another mom. She asked if and how she and her husband can eat snacks in the presence of their kids (that they don't want or didn't plan to also offer to their kids). So, whether it is a sweet, a treat, or any food that parents keep in their "secret stash," this episode highlights four mistakes that parents often make when keeping certain snacks a secret, and how to handle them so that we are maintaining a neutrality around food in our home, promoting a routine with our kids and ourselves, allowing a reasonable amount of sugar so that both our kids and our sweet tooth feels the freedom to be satisfied, and to role model an intuitive eating approach that fosters healthy relationships with food for each member of our family.
I always enjoy hearing from you and appreciate when you ask me questions via voice memos. You can go here anytime you have a question you want to ask!
I always enjoy hearing from you and appreciate when you ask me questions via voice memos. You can go here anytime you have a question you want to ask!
Released:
Aug 8, 2022
Format:
Podcast episode
Titles in the series (100)
4. Are weekdays a hot mess with meals and snacks? Get an easy win any day of the week with these 5 clues to structure, routine, and ending the constant request for a snack!: Wondering how to order your day so there are clear meals and snacks without the endless grazing, complaints about being hungry, and uncertainty around if and when to feed your child again?Well tune in for this episode as we breakdown the five C's to sett... by Veggies & Virtue