What could be more important than your mindset?
In a previous breather show we talked about the core principles of the The Biology of Belief and the protection response our cells have (which is driven by fear, anger, and stress) as well as the growth response cells have (for which love is the most prominent driver). 
But what do you do when the stakes are higher? It’s easy to say, “relax, just think positive thoughts” when you’re stuck in a traffic jam, but unfortunately, when stakes are higher, such as in an argument with your partner, you’re going to forget to use all those healthy communication skills you’ve learned over the years, and you’re going to go straight into protection response—an automatic response all due to flawed, subconscious programming. 
If you want to learn how you can use The Biology of Belief strategies to improve your romantic relationship, then this is the episode for you. You’ll hear some useful advice from relationship experts like best-selling author John Gray and David Deida, such as the best way to handle a heated emotional exchange with your partner, how to avoid creating resentment within your relationship, and what a man’s response to their partner’s emotional outbursts reveals about his resilience.
 
LINKS:

Brad Kearns.com
Brad’s Shopping page

 
Join Brad for more fun on:
Instagram: @bradkearns1
Facebook: @bradkearnsjumphigh
Twitter: @bradleykearns
YouTube: @brad.kearns
TikTok: @bradkearns
 
We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you!
Check out each of these companies because they are absolutely awesome or they wouldn’t occupy this revered space. Seriously, Brad won’t promote anything he doesn’t absolutely love and use in daily life.

Mito Red Light: Photobiomodulation light panels to enhance cellular energy production, improve recovery, and optimize circadian rhythm. Use code BRAD for 5% discount!
NutriSense: Continuous glucose monitor and 1:1 expert support to help optimize diet choices and lifestyle behaviors. $30 B.rad discount!
Marek Health: Comprehensive lab testing and expert tele-health support for peak performance. Use code “BRAD” for 10% discount!
Plunge: Sensational custom-designed home cold plunge with filtered, circulating water, custom temperature setting, and sleek design. Save $150 with code BRAD
LMNT Electrolyte Drink Mix: Tasty, sugar-free, scientifically formulated electrolyte drink mix with everything you need and nothing you don’t. Free sample pack, just click the link!
B.rad Whey + Creatine Superfuel: Premium quality, all-natural supplement for peak performance, recovery, and longevity
Male Optimization Formula with Organs (MOFO): Optimize testosterone naturally with 100% grassfed animal organ supplement
Brad’s Macadamia Masterpiece: Mind-blowing, life-changing nut butter blend
Online educational courses: Numerous great offerings for an immersive home-study educational experience

Check out the my Favorites page for discounts on other great products!See omnystudio.com/listener for privacy information.