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Episode 5: Diet and its impact on our microbiota and health with Drs. Erica and Justin Sonnenburg

Episode 5: Diet and its impact on our microbiota and health with Drs. Erica and Justin Sonnenburg

FromThe Microbiome Podcast


Episode 5: Diet and its impact on our microbiota and health with Drs. Erica and Justin Sonnenburg

FromThe Microbiome Podcast

ratings:
Length:
53 minutes
Released:
Apr 21, 2015
Format:
Podcast episode

Description

In this episode of The Microbiome Podcast we talked with Erica and Justin Sonnenburg from Stanford University about the effects of diet and specifically dietary fiber on our microbiota and its impact on health. Erica and Justin recently authored a book called The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-term Health. To ask any quesitons for future episodes of the podcast, call 518-945-8583 and leave a voicemail with your question.
We highly recommend their book and check it out on Amazon!
Released:
Apr 21, 2015
Format:
Podcast episode

Titles in the series (11)

The Microbiome Podcast, hosted by The American Microbiome Institute, discusses the latest news in the microbiome field. The microbiome refers to the bacteria and microorganisms that live in and on our body, which have vast impacts on human health, disease, and nutrition. In each episode we talk with the leading microbiome scientists to hear their thoughts and opinions on the latest science, and to discuss the cutting-edge research being conducted in their laboratories.