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8/5 Don't Nap On Hands Off

8/5 Don't Nap On Hands Off

FromThe Morning Beat With AJ and Mikalah


8/5 Don't Nap On Hands Off

FromThe Morning Beat With AJ and Mikalah

ratings:
Length:
38 minutes
Released:
Aug 5, 2022
Format:
Podcast episode

Description

Happy Friyay! Incase you didn't hear it enough, MIkalah's new single 'Hands Off' is out everywhere! GO STREAM IT! 
Also, We give you a double What the Health. Could your favorite summer BBQ foods be affecting your mental health?  A new study has us questioning our eating habits & we discuss with Dr. James. Plus our naps bad for you or are they essential? 
 
Special guests:
Dr. Michael Grandner - PhD, director of the sleep and health research program at the University of Arizona.
 Dr. James Simmons - Doctor Nurse Practitioner @ AsktheNP 
Released:
Aug 5, 2022
Format:
Podcast episode

Titles in the series (100)

The Morning Beat With AJ and Mikalah:  Mon-Fri: 6AM-10AM PT 9AM-1PM Eastern on CHANNEL Q. Come join us on the first LGBTQ Radio station where we discuss pop culture, news, politics and celebrity interviews with some of the biggest names in Hollywood. We bring a unique perspective as a gay man(AJ) and lesbian(Mikalah) to the world around us and bring a party with a purpose every morning to you!