Did you know that the common foods lurking in your fridge and pantry could be secretly sabotaging your health and putting your family at risk? It's time to face the shocking truth: ultra-processed foods are no joke. These shocking culprits make up 60% of our daily diets and 67% of our children's meals! And the consequences? An increased risk of serious health problems that no one saw coming. There are 6 foods you need to banish from your plate ASAP. These aren't just your average "unhealthy" eats – they're scientifically proven to cause disease and even death. Are you curious which ones they are? The Knew Method Live is a show broadcasted live by Dr. Efrat Lamandre every week with the express purpose of providing free, factual, and practical functional medicine tips to help people prevent disease naturally. Through giving healthy nutrition tips, tips on intermittent fasting, managing stress through diet, and advocating self imrpovement for her patients, Doctor E hopes to help you take control of your health destiny and become the GameChanger in your life. Check us out on social media: theknewmethod.com/instagram theknewmethod.com/facebook theknewmethod.com/tiktok