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    Why Sleep Is Just As Important As Diet

    Why Sleep Is Just As Important As Diet

    FromThe Knew Method by Dr.E

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    Why Sleep Is Just As Important As Diet

    FromThe Knew Method by Dr.E

    ratings:
    Length:
    16 minutes
    Released:
    May 3, 2022
    Format:
    Podcast episode

    Description

    Are you getting enough sleep?   Chronic sleep deprivation can lead to high blood pressure, diabetes, heart attack, and has even been linked to alzheimers!   Not getting enough sleep can also causee obesity, depression, impairment in immunity and lower sex drive.   Why does this happen? How do we get more sleep? 
    Released:
    May 3, 2022
    Format:
    Podcast episode

    Titles in the series (84)

    Discover the source of your health problems. Everyone deserves to have the knowledge and the tools to understand how to live more freely and comfortably in their own body, and to have a supportive guide to help with their overall well-being, not just treatment for their ailments, but real life-changing solutions to their problems so they’re able to live healthier, happier lives.